Organizer
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Shelly Bosse, LMSW, MA
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Phone
210-520-8440 Ext. 305 -
Email
sbosse@cissa.org -
Shelly is the Training and Education Manager at Communities In Schools of San Antonio. She has worked for CIS-SA for over 13 years. She is a Licensed Master of Social Work that has worked in the field for over 20 years. She has training in Mindfulness, Trauma Informed Care, is a Youth Mental Health First Aid (YMHFA) and Youth Aware of Mental Health (YAM) Instructor and is a Trust-Based Relational Intervention (TBRI) Practitioner through the Karyn Purvis Institute of Child Development at Texas Christian University. She also holds a Master of Arts degree in Theatre.
Basics of Mindfulness
Do you feel like you are constantly living in the past or future? Learn how to be present in everyday moments in a nonjudgmental way by learning about how mindfulness benefits the brain, the body and promotes emotional regulation by joining us for this 1-hour workshop. Not only will you walk away with several tools and techniques; you’ll leave feeling centered and refreshed